well-being

At 43 Traci Macfarlane is stepping into her role as a leader and made some big decisions. She takes care of herself, her clients, and the planet with deliberate care and attention.

In her late thirties, Robin Taylor and her husband moved their two kids from their home in Toronto to live in the country. In her mid-forties, she took another leap and did her yoga training. She's now happily living in Caledon, teaching yoga and pursuing her next professional certification.

Her 40s have brought her some major changes including professional success, personal challenges, and a couple of serious family health scares. Consequently, Annabel Fitzsimmons has redesigned her life both professionally and personally.

After a breakdown, in her thirties, that ended up being a breakthrough, Yolanda McAdam slowed down and took stock of what was most important to her. Today she lives in line with her top values and freely exercises her right to use her favourite word...NO!

Are you being guided by a clear understanding of what you want your life to look like and what matters to you or is your Inner Critic making your decisions? The answer to that question is the key to beginning to make new choices that will help you create a life that serves you.