Caring, capable, creative people who don’t have a focus for their skills can often use up their energy, talents, and attention on other people’s priorities, goals, dreams, and visions. They do this not because they’re so eager to please and make people like them (although there may be some form of people pleasing mixed into […]
Redefining success
On being in between
Being in between (roles, version of yourself, creative projects) can feel so exposing, like outgrowing a shell and moving through the world without one until you find the next roomier one to inhabit. There’s something very vulnerable about this in-between space and it can’t be rushed or numbed. I mean, you can try but it […]
The tripwire word that stops people from creating
For over a year, I’ve been drawing and colouring in permanent marker every day. At the end of 2025, I started posting these meditative pieces on Instagram to reconnect there after some time away. I’ve created almost 500 pieces and even had people buy and commission them. And I don’t have the word “artist” in […]
I'm Sara Smeaton, a Certified Professional Co-Active Coach, writer, and workshop leader. I work with thoughtful people seeking a creative and meaningful path in a complex world. I'm known for my intuitive and rigorous approach, creative tools, and deep listening, and I help people move forward with creativity, clarity, and integrity.