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Samantha Kemp-Jackson was 43 and already a mom to two girls over 15 years apart when she had twin boys. Adding the boys to her family meant Samantha had less sleep and more to navigate. It was the perfect time to reassess what was working and what wasn't.

When her baby was born 3 months prematurely her life changed in every way. Find out how Jack Hourigan used the rules of improv to navigate those early days in the NICU.

This simple tool will help you focus on who you want to become as opposed to everything you have to get done and checked off a list. Try it for a week to see what it opens up for you.