Letting Go to Make More Space in Midlife

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Ann Douglas and Sara Smeaton talk about letting go of some things so that you can create room for other things that are more in line with what you want for yourself right now.

Have a question about midlife?

Odds are if you’re wondering about it, other women are, too—and so, by asking the question, you’re helping all of us to get answers (or at least have a bunch of long overdue conversations).

While we can’t promise to have all the answers (does anyone actually have all the answers), we promise to give your question the thoughtful consideration it deserves.

Click the button below to submit your question anonymously. 

– Ann & Sara

Midlife Mailbag

Ann Douglas and Sara Smeaton discuss topics and questions submitted by midlife women.

Ann Douglas is the author of Navigating the Messy Middle: A Fiercely Honest And Wildly Encouraging Guide For Midlife Women.

Sara Smeaton is a certified professional coach and facilitator who runs group programs, workshops, and delivers one-on-one coaching.

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About

Sara Smeaton

I help you discover the joy and power in midlife and navigate the transitions on your own terms. I am passionate about changing the narrative about aging and am trying to fill the world with profiles of real life people who are thriving and more alive after 40 than ever before. The best is yet to come and there are role models all around us. Book your free 30-minute connection call.

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