February 5, 2023

Navigating Midlife Transitions

Ann Douglas and Sara Smeaton talk about navigating midlife transitions and making sense of the many contradictory emotions of midlife.

“What do you consider to be the power years? I’m 60, almost 61, and have been downsized into “retirement.” I wasn’t ready or done with contributing. Can 60 still be part of the midlife magic? I hope so! I’m trying to view this as a new phase of growth and opportunity for a new path, but it’s finding the path that’s proving to be challenging or, as Ann says…a bit messy.”

Thank you for the great question!

About Midlife Mailbag

Ann Douglas and Sara Smeaton discuss topics and questions submitted by midlife women.

Ann Douglas is the author of Navigating the Messy Middle: A Fiercely Honest And Wildly Encouraging Guide For Midlife Women.

Sara Smeaton is a certified professional coach and facilitator who runs group programs, workshops, and delivers one-on-one coaching.

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Sara Smeaton, CPCC<br/><small>Photo by Marina Dempster</small>

Author

Sara Smeaton

Sara Smeaton is a Certified Professional Co-Active Coach (CPCC), writer, and facilitator who partners with people in their middle years to help them grow, thrive, and reconnect with themselves personally and professionally. Passionate about creating space for reflection and new perspectives, Sara works with clients across Canada, the US, and the UK and has been featured on CTV, CBC, Zoomer, Financial Post, and more. Learn more about Sara.

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