On a scale of 1-10, where 1 is not busy at all and 10 is totally time bankrupt, how busy are you? If you said 10 (or even 11 or 12), you’re not alone.
Life is busy. Especially when we have multiple roles and responsibilities and people counting on us. And who are we kidding, that's mostly everybody these days. There is always someone or something who needs our attention.
So let’s say for the sake of argument there really is zero time. Let’s say that every minute is legitimately booked.