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When her baby was born 3 months prematurely her life changed in every way. Find out how Jack Hourigan used the rules of improv to navigate those early days in the NICU.

In her early forties, Galit Solomon took a huge leap and started her own business. She talks about this exciting new chapter and how motherhood helped her let go of perfectionism.

Are you being guided by a clear understanding of what you want your life to look like and what matters to you or is your Inner Critic making your decisions? The answer to that question is the key to beginning to make new choices that will help you create a life that serves you.