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This simple tool will help you focus on who you want to become as opposed to everything you have to get done and checked off a list. Try it for a week to see what it opens up for you.

Now in her 70s, Eleanor Roffman is an example of someone who lives consciously and has consistently redesigned based on her values. She has planted and continues to plant the seeds for an authentic and meaningful future.

Carl Honoré woke up to his own ageism at 48 when he realized he was the oldest player at a hockey tournament. That led him to investigate his feelings about aging and write his new book, BOLDER, which explores the many positive aspects of aging.