Need some inspiration?

After a tumultuous relationship with food and exercise in her thirties (CW: eating disorder, exercise addiction), Jennifer Hicks has healed herself physically, mentally, emotionally, and spiritually. She is powerfully living on purpose and sharing her love of movement, creativity, and connection to serve others.

If you’ve been following my work, you know that I invite my clients to question their long list of “shoulds” and consciously choose who they want to BE in midlife. Underlying our work together is exploring what’s possible when we break out of the conditioning and expectations that consistently show up on our to-do lists […]

Power Profile with Beverly Ellis: Beverly is a 60 year old who is using her third act to pursue her dreams and turning her attention towards her own passions, interests after spending 27 years in Corporate Canada.