Midlife

9 habits to take you from midlife muck to your Power Years

It's not uncommon to suddenly feel like you're stuck in the muck in midlife. Make these your Power Years by embracing these 9 powerful habits.
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What’s your version of the passenger seat?

When we hit midlife we can sometimes feel that time is not on our side and that if we haven't done that thing we secretly have always wanted to do by now it's too late. What's your version of this story? In this article, I share mine.
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10 clarifying questions to ask in midlife

These questions are designed to help you get clarity about who you are becoming, what's important to you, and what you want to be doing more of in midlife and beyond.
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Midlife woman walks in a meadow by the sea in Pane e Pomodoro's beach in Bari (Apulia)

Midlife redesign: 10 signs you’re ready

Midlife gets a bad rap with its connection to crises and stray chin hairs. But what is also true is the middle can be an incredible time of life. By the time we reach our 40s and 50s, we’ve put hours and hours into building our lives. If we haven’t quite gotten to the top of the mountain then we’re at least experts on the climb. And we look around and realize that all our choices have brought us to this point.
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