Ann Douglas and Sara Smeaton talk about letting go of some things so that you can create room for other things that are more in line with what you want for yourself right now.
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About Midlife Mailbag
Ann Douglas and Sara Smeaton discuss topics and questions submitted by midlife women.
Ann Douglas is the author of Navigating the Messy Middle: A Fiercely Honest And Wildly Encouraging Guide For Midlife Women.
Sara Smeaton is a certified professional coach and facilitator who runs group programs, workshops, and delivers one-on-one coaching.
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Author
Sara Smeaton
Sara Smeaton is a Certified Professional Co-Active Coach (CPCC), writer, and facilitator who partners with people in their middle years to help them grow, thrive, and reconnect with themselves personally and professionally. Passionate about creating space for reflection and new perspectives, Sara works with clients across Canada, the US, and the UK and has been featured on CTV, CBC, Zoomer, Financial Post, and more. Learn more about Sara.