Media Kit
Sara Smeaton
Midlife Coach
Short Bio
Sara Smeaton is a Certified Professional Co-Active Coach (CPCC), writer, and facilitator who partners with people in their middle years to help them grow, thrive, and reconnect with themselves personally and professionally. Passionate about creating space for reflection and new perspectives, Sara works with clients across Canada, the US, and the UK and has been featured on CTV, CBC, Zoomer, Financial Post, and more. Learn more at sarasmeaton.com.
Interviews and Collaborations
I’m available for interviews, workshops, and speaking engagements. Please direct your publicity inquiries to sara@sarasmeaton.com.
I have limited availability for collaborations. If you have an idea you'd like to discuss please submit your proposal.
Topics
- Beyond reinvention: what we really crave in midlife
- How to practice embodied "response-ability" in a time of disembodied reactivity
- How being in the here and now naturally leads to what’s next
Recent Appearances
See a full list of recent appearances on my Podcasts and Press page.
- Financial Post: The 50-year-old intern: Mid-life Canadians are not just changing jobs — they're beginning again
- CTV’s Your Morning: How to make the most of the Power Years (link unavailable)
- CBC Fresh Air Radio with Nana Aba Duncan: On midlife power (link unavailable)
- CBC.com: Why midlife might be the best time to change careers
- Everything Zoomer: The Mindful Midlife: Expert Tips for Navigating Your Second (and Third) Acts
- Lainey Gossip: Shania leads the way
Links
- Website sarasmeaton.com
- Linked In linkedin.com/in/sara-smeaton
- Facebook @sarasmeatoncoaching
- Instagram @sarasmeaton
- Pinterest pinterest.ca/sarasmeaton
Photos
Sara Smeaton's portraits are taken by Marina Dempster Photography, please credit photographer accordingly. Click on photo to download.
Testimonials
Ann Douglas
“Ready to take a deep dive into all things midlife? Invite Sara Smeaton to be your guide! Sara has a gift for translating abstract ideas into real-world strategies — strategies that feel both exciting and attainable. Her warmth, humour, and honesty lend themselves to thought-provoking conversations. Once you’ve talked to Sara, you’ll never think of midlife in quite the same way again.”
– Ann Douglas Author and Radio Columnist
Alan Dilworth
“Sara is an extraordinary listener and thinker, and is deeply insightful. Her coaching is both big picture and practical. It is always applicable. Sara was an indispensable coach for me in one the most challenging periods of rapid growth in my journey as an artistic and institutional leader, as I was called on to step in and successfully lead a large arts institution through a major unprecedented crisis. She was a true partner in this challenging but defining time. My work with Sara continues to be highly relevant in my latest artistic leadership adventures with Necessary Angel.”
Photo by Dahlia Katz
– Alan Dilworth Artistic Director, Necessary Angel Theatre Company