tips

When her kids moved out of the house she and her husband were inspired to use the extra space in their lives positively. Kathy Cano-Murillo made a career and business out of her creativity and has great tips for anyone who is looking to achieve their goals.

I have a lot of empathy for feeling stuck. I understand how hard it can be to bust out of well-worn patterns, habits, and beliefs. When I’ve felt like that in the past, I haven’t been able to see what’s possible. I haven’t been able to see that I have choices. It feels like I’m going around and around in circles and nothing changes. And worse, it seems like everyone else is moving forward.

Late last year, I realized that some parts of my life were thriving and others were looking a little bit flat. So in January, I decided that instead of waiting until the end of the year to take stock and come up with goals for the new year, I would do that at the end of every month.